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Apr 20, 20222 min read

Breath of Life

Every living thing needs oxygen in order to live, animals, reptiles, birds and humans. The exchange of carbon dioxide and oxygen even...

Apr 13, 20223 min read

If you could devote 20 minutes a day to yourself, would you consider yourself worthy? Of course, you are worthy of taking care of your...

Apr 6, 20225 min read

Everyone could use a little self-care in their life. The picture that comes to my mind when I hear the term self-care is of a woman,...

Mar 30, 20224 min read

If you can get past the notion that there are positive emotions and negative emotions, you will become more resilient in your grief. When...

Mar 16, 20222 min read

Who would have thought that those little wet droplets that gather in the corner of your eyes and cascade down your checks could do so...

Mar 9, 20221 min read

The relationship you have with your beloved is very unique. Two separate beings coming together, creating something that no other two...

Mar 2, 20221 min read

“When you lose someone you love, grief will take up residence in your life; and that is okay. It’s there to be felt in all its horrible...